Coaching
Practical support for goals, confidence, communication, and boundaries. Work on the habits and choices that help you build the life and connections you want.
Coaching is not mental health diagnosis or clinical treatment.
An optional part of RLO
Support & Growth
RLO starts with friendship: meeting people, sharing life, and spending time together. Sometimes you may want individual support with confidence, communication, or a personal challenge. This space is here when you choose it.
Joining the community does not enroll you in coaching or therapy. Professional services are arranged separately, with their own scope, availability, and fees explained before you book.
Choose the kind of support you want
Therapy & counseling
Clinical care provided by appropriately licensed professionals. Explore the consultation process for mental health concerns and support beyond the scope of coaching.
Care depends on provider availability, your location, and a separate professional agreement.
No coach browsing — we match you
Choose your coaching membership
Enroll in the membership that fits your life. After you join, RLO matches you with the best-fit coach based on availability, specialty, and your goals — no browsing required.
🌱Individual
Individual Coaching Membership
Private 1:1 coaching with ongoing accountability, priority booking, and wellness-tracker integration.
$99/ session
Per-session recurring · you choose the billing frequency
Billing frequency
$99 charged every week · 1 session per cycle
Recurring until canceled · next charge date shown at checkout
- One private coaching session per cycle
- Ongoing accountability
- Priority booking
- Wellness Tracker integration
- Direct messaging with your assigned coach
- Personalized resource recommendations
- Discounted access to workshops & special programs
Secure checkout · cancel anytime from your dashboard
❤️Couples
Couples Coaching Membership
Structured support for couples who want healthier communication, stronger boundaries, and deeper trust.
$150/ session
Per-session recurring · you choose the billing frequency
Billing frequency
$150 charged every week · 1 session per cycle
Recurring until canceled · next charge date shown at checkout
- One private couples coaching session per cycle
- Relationship worksheets
- Communication exercises
- Priority scheduling
- Assigned relationship coach
- Personalized relationship resources
- Ongoing accountability between sessions
Secure checkout · cancel anytime from your dashboard
👥Group
Group Coaching Membership
Live group coaching with guided discussions, a monthly workbook, and community accountability.
$85/ session
Per-session recurring · you choose the billing frequency
Billing frequency
$85 charged every 2 weeks · 1 session per cycle
Recurring until canceled · next charge date shown at checkout
- One live group coaching session per cycle
- Guided topic-based discussions
- Community accountability
- Monthly workbook & exercises
- Access to the Group Coaching calendar
- Supportive peer learning environment
Secure checkout · cancel anytime from your dashboard
Lesbian-affirming clinical care
Lesbian-Affirming Counseling
Receive confidential support from a licensed mental health professional who understands the importance of identity-affirming, culturally responsive care.
Individual Counseling
Support for anxiety, depression, trauma, grief, identity concerns, emotional regulation, and major life transitions.
Couples Counseling
Clinical relationship support for communication breakdowns, recurring conflict, trust concerns, emotional disconnection, and relationship distress.
Family Counseling
Support for family conflict, coming-out experiences, acceptance concerns, changing family roles, and healthier communication.
Ready to talk with a counselor?
Complete a brief consultation request and we'll help connect you with a licensed provider who can serve your state.
Availability, pricing, insurance participation, and eligibility may vary by provider and client location.
What Would You Like Support With?
Choose a topic and we'll show you the kinds of support available — no guessing required.
Not Sure Which Type of Support You Need?
Coaching and counseling are different. Here's the short version.
Coaching
Counseling
Focuses on goals and forward movement
Focuses on mental and emotional health
Builds skills, accountability, and confidence
Assesses and treats clinical concerns
Appropriate for personal development
Appropriate for distress, trauma, or mental health symptoms
Does not diagnose or treat mental illness
Delivered by an appropriately licensed professional
Support You Can Trust
LGBTQ+ and lesbian-affirming care
Support that honors your identity and lived experience.
Clear professional boundaries
Distinct roles for coaching and clinical counseling.
Confidential, respectful communication
Your privacy is treated with care at every step.
Credential verification for counselors
Licensed professionals authorized to serve your state.
Transparent pricing
Clear session costs before you book — no surprises.
Secure scheduling and payment
Protected booking and payment when you're ready.
No judgment, pressure, or one-size-fits-all advice
Support shaped around your goals and circumstances.
Meet Our Providers
Our coaching and counseling team is being carefully vetted.
Provider profiles — including credentials, state licenses, specialties, session formats, and availability — will appear here as each professional is onboarded and verified.
RLO is not an emergency or crisis-response service. If you are in immediate danger or experiencing a mental health emergency, contact emergency services or an appropriate crisis resource in your area.
Frequently asked questions
Answers to common questions about RLO coaching, counseling, and community support.